30s Archives ⋆ Parenthood Magazine Malaysia

December Issue

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Bump to Birth
- Labour & Delivery
  Postpartum
  Pregnancy
  Breastfeeding
  
  Safeguarding Mothers and Babies: The Future of Maternal-Fetal Medicine in Malaysia
  
  Don’t Neglect The 4th Trimester! Expert Guidance for First-Time Mothers, Starting From Pre-Pregnancy
  
  Positions, Please! How Your Baby’s Placement Shapes Your Birth Experience
  
  Bouncing Back Beautifully! Palmer’s Secret to Postpartum Firming
  
  Postnatal Massage, Reiki, and a Rebozo Ritual? Dior’s ‘Haute Motherhood’ Experience is the Ultimate Reset Button
  
  Your 11.11 Shopping List Starts Here! 5 Smart MOMCOZY Finds Every (Tired) Mom Needs
  
  Rocking the Cradle: Embracing Pregnancy After 40
  
  A Cozy Tip for Every Mom: Just Drop the Cord!
  
  Why Pregnancy Self-Care Matters More Than You Think: Safe, Natural, & Nurturing Care with Cucciolo Mamy
  
  A Cozy Tip for Every Mom: Just Drop the Cord!
  
  Your 11.11 Shopping List Starts Here! 5 Smart MOMCOZY Finds Every (Tired) Mom Needs
  
  No More Bulky Bags & Tangled Cords! Experience True Pumping Freedom with the Spectra Wearable 2
  
  Retirement, Full of Style: The New Standard for Senior Wellness at Sunway Sanctuary
  
  Galloping Into Prosperity: Celebrating Chinese New Year Together at Sunway Pyramid
  
  SwimIn12 Sets New Parenthood Record for Malaysia’s Largest Inclusive Swimming Lesson
  
  Retirement, Full of Style: The New Standard for Senior Wellness at Sunway Sanctuary
  
  Galloping Into Prosperity: Celebrating Chinese New Year Together at Sunway Pyramid
  
  SwimIn12 Sets New Parenthood Record for Malaysia’s Largest Inclusive Swimming Lesson
Parenting
- Babycare
  Child Development
  Education
  
  Parenthood Records Official: Nootkaherb Baby Diaper Barrier Spray Crowned Malaysia’s First of Its Kind!
  
  The Momama PureCare Sterilizer is the Ultimate Kitchen MVP for Busy Parents- Here’s Why…
  
  FROM GARDEN PLAY TO COZY EVENINGS: Clothing That Moves with Your Child
  
  The “Quiet Holiday” Trend: Why Parents Are Choosing a Calmer Christmas for Their Kids
  
  How to Choose the Right First Pair of Shoes for Your Baby? Advice from Paediatric Experts and Experienced Moms
  
  GUIDING YOUR LITTLE ONE: Milestones & Engaging Activities for Every Stage
  
  Meet Malaysia’s Future CEOs! How the Digital Innovator Programme (DIP) is Turning Teens into Tech Titans
  
  Raising Little Champions: How the MindChamps Way Builds Learners & Leaders
  
  Your Child’s Global Passport to a Brighter Future: Why Cambridge English for Life is the Proven Choice
  
  Retirement, Full of Style: The New Standard for Senior Wellness at Sunway Sanctuary
  
  Galloping Into Prosperity: Celebrating Chinese New Year Together at Sunway Pyramid
  
  SwimIn12 Sets New Parenthood Record for Malaysia’s Largest Inclusive Swimming Lesson
  
  Retirement, Full of Style: The New Standard for Senior Wellness at Sunway Sanctuary
  
  Galloping Into Prosperity: Celebrating Chinese New Year Together at Sunway Pyramid
  
  SwimIn12 Sets New Parenthood Record for Malaysia’s Largest Inclusive Swimming Lesson
  
  Retirement, Full of Style: The New Standard for Senior Wellness at Sunway Sanctuary
  
  Galloping Into Prosperity: Celebrating Chinese New Year Together at Sunway Pyramid
  
  SwimIn12 Sets New Parenthood Record for Malaysia’s Largest Inclusive Swimming Lesson
Lifestyle
- Parenthood
  Relationship & Sex
  Family Fun
  Beauty
  Home
  Health & Wellness
  
  DATIN EMILIA UZIR: A Mother on a Mission to Empower Youth for a Sustainable & Greener Future
  
  Dos & Don’ts When Choosing a Baby Carrier – [Featuring Ergobaby Omni Deluxe Carrier]
  
  Celebrating Motherhood on Screen: 10 Brilliant Must-Watch Picks for Moms
  
  Dad’s Day Off: Why Fathers Deserve (and Need) Their Own Mental Health Breaks
  
  UNCONVENTIONAL ESCAPADES: Step Away From the Familiar & Rekindle Romance in These Unexpected Corners of the World
  
  SEX, LOVE & BABIES: How to Strengthen Physical Relationship After Childbirth
  
  ANANTARA DESARU COAST: A Beachfront Retreat for Parents & Kids Alike
  
  Night Owls and Dreamers, REJOICE! BookXcess Opens Malaysia’s Only 24-Hour Bookstore
  
  Forget Doom-Scrolling: LEGO Wants You to Rebuild Real Connection This Season!
  
  From Parents to Babies: Cetaphil’s Science-Backed Care for Every Sensitive Skin
  
  The Ordinary’s New UV Filters SPF 45 Serum : Your Skin’s Everyday Armour Against the Sun
  
  Caring for Yourself During Pregnancy – Physically & Mentally With Bheue Beauty’s Nurturing Skincare Line
  
  Haier Elevates Smart Living with Next-Gen Smart Home Solutions & Malaysia’s First Multi-Wash 3-Drum Washer
  
  IKEA Brings the Savannah to Malaysia With a New Kids’ Collection That Celebrates Play & Endangered Wildlife
  
  Embracing Low-Toxic Living : A Fresh Start for You and Your Family
  
  Retirement, Full of Style: The New Standard for Senior Wellness at Sunway Sanctuary
  
  Think Diabetes is an Adult Problem? Think Again! Malaysian Children As Young As 8 Are Now at Risk
  
  The Iron Deficiency Secret Malaysian Experts Want Every Parent to Know (It Only Takes Minutes!)
Check It Out
- Contests
  Events
  Workshops
  Expert Advice
  
  CALLING ALL YOUNG DREAMERS! Goodday KidSTART is back in the Hunt of Malaysia’s Next Kidpreneurs! Are You The One?
  
  MARK YOUR CALENDARS: The Nurts Day Returns with Goodies Worth RM90,000 Up for Grabs – Including 3 FREE Sunway Villa Stays!
  
  Brick by Brick, Dreams Take Flight: LEGOLAND® Malaysia Resort Once Again Launches Asia’s Biggest LEGO® School Challenge!
  
  Applecrumby® Recognised by Parenthood Records as Malaysia’s First Patented Totally Chlorine-Free Diaper Brand
  
  Cetaphil Launches New Ceramide Repair Lotion to Support Sensitive Skin for the Whole Family
  
  Tamarind Health Expands Regional Footprint with Official Launch of OncoCare Malaysia
  
  Your A-to-Z Guide to Parenthood! Highlights from the Antenatal BootCamp at DSH2
  
  Journey to Parenthood Begins Here! Highlights from an Empowering Day for Expecting Parents at DSH2
  
  Parenthood Begins Here! The Ultimate Prep for Parents-To-Be at the Antenatal Boot Camp
  
  Essential Travel Vaccines & Health Checks for Different Regions
  
  Do Girls Have A Higher Prevalence of Asthma Than Boys?
  
  Can Too Much Screen Time Lead To Osteoporosis in Children?
  
  Retirement, Full of Style: The New Standard for Senior Wellness at Sunway Sanctuary
  
  Galloping Into Prosperity: Celebrating Chinese New Year Together at Sunway Pyramid
  
  SwimIn12 Sets New Parenthood Record for Malaysia’s Largest Inclusive Swimming Lesson
  
  Retirement, Full of Style: The New Standard for Senior Wellness at Sunway Sanctuary
  
  Galloping Into Prosperity: Celebrating Chinese New Year Together at Sunway Pyramid
  
  SwimIn12 Sets New Parenthood Record for Malaysia’s Largest Inclusive Swimming Lesson
Parents’ Choice Awards
Aqua Champs League Fest (ACLF)

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woman in the kitchen

September 28, 2021

Beauty, Health & Wellness, Lifestyle

5 Health and Diet Changes Women Should Do in Their 30s

By Parenthood

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