Between getting the kids ready for school, rushing to work and managing the household, breakfast is often the one meal we try to keep as simple as possible.

 

But what if your morning bowl of oats could offer more variety without adding extra work to your routine?

 

Quaker’s 5 Black Multigrain and 5 Red Multigrain bring together the goodness of oats and traditional Chinese-inspired ingredients in a convenient breakfast option. With five carefully selected ingredients in each blend, these multigrain combinations make it easier to enjoy familiar, nutritious ingredients without spending hours preparing them.

 

 

The Power of 5: More Goodness in Every Bowl

Oats have long been a breakfast favourite, but Quaker takes things further with its Power of 5 Multigrain concept.

 

Each blend combines five different grains or ingredients, bringing together a variety of nutrients including protein, iron, magnesium and dietary fibre.

 

The best part? You can enjoy these ingredients in one convenient bowl, making it easier to add variety to your everyday nutrition.

 

 

Quaker’s 5 Black Multigrain: Five Ingredients for Hair Health and Everyday Nutrition

Inspired by traditional black grains and ingredients, Quaker’s 5 Black Multigrain combines five nutritious ingredients that provide essential nutrients to support overall well-being, including healthy hair.

• Black Sesame: Rich in dietary fibre and contains protein, iron, potassium, magnesium and phosphorus.
• Black Rice: Contains minerals including iron, potassium, magnesium and phosphorus.
• Black Beans: Rich in dietary fibre and contain protein, iron and magnesium.
• Rye & Triticale: Provide dietary fibre, protein and essential minerals.

 

Together, these ingredients contribute nutrients that support normal body functions and hair health.

 

Protein is important for the body’s production of keratin, the main structural component of hair, while iron helps red blood cells carry oxygen throughout the body, including to hair follicles. Magnesium also supports calcium absorption and retention.

For busy parents looking to pay more attention to their nutrition and hair health, Quaker’s 5 Black Multigrain offers a convenient way to incorporate a wider variety of grains into their morning routine, without spending extra time preparing breakfast from scratch.

 

 

Quaker’s 5 Red Multigrain: Traditional Ingredients That Support Healthy Blood

If you enjoy the familiar flavours of red beans and other traditional Asian ingredients, Quaker’s 5 Red Multigrain offers another delicious option, bringing together ingredients that provide nutrients important for healthy blood and normal circulation.

 

This blend brings together:

• Red Beans: Contain protein, iron, dietary fibre and magnesium.
• Red Dates: Rich in dietary fibre.
• Goji Berries: Contain protein, iron, dietary fibre and magnesium.
• Dried Longan: Contains magnesium.
• Red Rice: Contains protein.

 

These ingredients are commonly found in traditional Chinese cooking, from nourishing soups to sweet desserts.

Iron plays an important role in haemoglobin formation, helping red blood cells carry oxygen throughout the body, an essential part of healthy blood circulation.

 

With Quaker’s 5 Red Multigrain, you can enjoy a combination of these familiar ingredients in a convenient oat-based breakfast, without having to source or prepare each one separately.

 

 

More Multigrain Goodness to Explore

Beyond the black and red blends, Quaker also offers other ingredient combinations for different nutritional preferences.

 

The 5 Prebiotic combination features oats, red beans, yam flakes, orange peel and poria cocos. It also contains prebiotic polydextrose, which helps support gut health by nourishing beneficial gut bacteria and contributing to a healthy digestive system.

 

Meanwhile, the Chia combination brings together oats, chia seeds, quinoa, amaranth and flaxseeds. These ingredients provide nutrients such as protein and magnesium, which play important roles in muscle health. Protein supports muscle growth and maintenance, while magnesium contributes to normal muscle function.

 

 

A Simpler Way to Start Your Day

Eating well does not always require complicated recipes or lengthy preparation. Sometimes, it starts with choosing ingredients that offer more variety and making them part of your everyday routine.

 

With Quaker’s Power of 5 Multigrain range, busy parents can enjoy the goodness of oats alongside familiar grains and traditional ingredients, all in one convenient bowl.

 

And there’s more good news! Quaker’s 5 Black Multigrain and 5 Red Multigrain are now available in both 18-sachet and 7-sachet packs, giving families the flexibility to choose a pack size that best suits their needs.

 

Because when mornings are already busy enough, breakfast should be one less thing to worry about.

 

Discover more about Quaker’s multigrain range, breakfast inspiration and product updates through its official social media channels:

Instagram: @quakeroats_malaysia

TikTok: @quakermalaysia

Facebook: Quaker Malaysia